10 Things to Do Before 2024
The calendar is about to flip into 2024, but you do not have to wait until the new year arrives to renew your focus or re-align yourself. I love spending …
Are You Telling The Right Story?
The story you tell yourself becomes the life you live, so you had better get your story right. No pressure, though, because you can re-write your story anytime you feel …
Have the Hard Conversations
(From p. 180, 50 Shades of Happy: How to Master Your Thinking and Dominate Your Day) Close your eyes, inhale deeply so your ribs expand, and begin that hard conversation. Push …
Are Your Ready to Liberate Your Life?
Summer holidays always remind me how much more I flourish when I have a little structure containing my energy and focus. Otherwise, I am like jello out of a container …
Intentional Space Creation
As many of you know, my life has had a major hit. My mother passed suddenly in April and EVERYTHING shifted. My priorities shifted, my consideration of what others may …
Day 29: Reflect On How Far You’ve Come And How Forgiveness Is Changing Your Life For The Better
When we talked focusing on growth in a post a few days ago, I suggested you look back in your forgiveness journal and see just how much you’ve grown as …
Day 28: Learn To Live In The Present
When we chose to ignore forgiveness and hold on to anger and grudges, we end up living in the past. Our everyday life, how we feel, and what we think …
Day 27: Focus On The Growth & Anything Good That’s Happened
So far much of what we talked about has been very negative. Yes, the end goal has been increased peace of mind and happiness, but to get there, we had …
Day 26: Take Responsibility For Your Own Part
In yesterday’s post we talked about being kind instead of right. At one point I shared how it’s possible for both parties to be “right”. You just have to see …
Day 25: Be Kind Instead Of Right
Today’s Journal Prompt: Is it more important for you to be right or kind? Explain. We like to be right, don’t we? Being able to tell someone “I told you …