Journal Prompt: Are there some things you have not forgiven yourself for? Explain. So far we’ve talked a lot about forgiving others in this 30 Day Forgiveness Challenge. There’s one …
Day 8: Don’t You Think It’s Time To Take Back Control?
Journal Prompt: Are you JUDGING some element of the event that you are seeking to forgive? It can be easy to play the victim, don’t you think? It’s much easier …
Day 7: The Freeing Feeling Of Forgiveness
Today’s Journal Prompt: Have you ever had a change in perspective and suddenly everything had changed for the better? Do you feel like a change in perspective could help you …
Day 6: Forgiveness Gives You A False Sense Of Power
Today’s Journal Prompt: Can you think of times when you false forgave? Explain. Did you “win” emotionally? Something interesting happens when we feel that someone has done us wrong and …
Day 5: The Connection Between Forgiveness & Depression
Today’s Journal Prompt: Consider your emotional well-being and share your feelings about how your inability to forgive has impacted your mental health –or — your ability to forgive has helped …
Day 4: Why It’s A Bad Idea To Ignore Forgiveness
Today’s Journal Prompt: Do you have events/people that require your forgiveness so that you can free yourself but you are unwilling or unable to forgive at this time? Explain Also, …
Day 3: Forgiveness Is Important
Today’s Journal Prompt: What is NOT being able to forgive costing you? The act of forgiveness is something we should all strive to do more of. Not only is it kind, …
Day 2: What Forgiveness Isn’t
Today’s Journal Prompt: What do you believe to be standing between you and forgiveness? In my last post, I shared my thoughts about what exactly forgiveness is and what it means …
Day 1: What Is Forgiveness?
This is Day 1 of the Forgiveness Challenge – Welcome. If you are reading this blog but you have not signed up for the Challenge, scroll to the bottom and …
Why Forgiveness Is A Choice You Make Every Day
I came across a quote about forgiveness the other day that I would like to share with you. “Holding on to anger, resentment and hurt only gives you tense muscles, …